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IF LIFE IS NOT GOING THE WAY YOU WANT IT THIS JOURNAL WILL HELP YOU CHANGE IT I wrote this journal based exactly on the principles that have worked for me I start my day with positive statements which sets the Universe on a path to help

START THE NEW YEAR WITH POSITIVITY, HOPE, INTENTION AND GRATITUDE   Everyone has everything these days and gifts are so hard to buy How often have we bought something just for the sake of buying something? As we approach the end of another year, here are some gift selections that will help you kickstart the new year with positivity, hope, intention and gratitude

NEW BOOK RELEASE   THE HAPPY RICKSHAW DRIVER India exposes one to a vibrant, often chaotic, yet deeply humane culture The concept of Dharma (duty or purpose) and Karma (the law of cause and effect) are woven into the fabric of daily life and can provide a new lens through which to view one's life choices and challenges

WEIGHT LOSS INJECTIONS VS FAT SHRED PROGRAM   WEIGHT LOSS INJECTIONS ARE A CHEMICALLY INDUCED APPETITE SUPPRESSANT People are often overweight as they are unable to deal with cravings to eat

YOUR METABOLISM SLOWS DOWN AS YOU GET OLDER 10 WEEK FAT SHRED PROGRAM   A slowing metabolism results in EVERYTHING declining In simple terms, your metabolism is the speed at which things work

Get my brand new ebook 7 Secrets To A Higher Spiritual Self 7 very simple rituals to increase your awareness and attract more daily positive elements into your life   If you leave your garden attended - what happens? It grows weeds

BENEFITS & WONDERS OF SEATED EXERCISE   A few weeks ago, I had returned from a long flight, late at night and had an online weights class at 6am To say I was tired, was an understatement

3 SECRETS TO GUARANTEED WEIGHT LOSS   HAVE YOU STRUGGLED WITH YOUR WEIGHT? HAVE YOU PAID PT'S A FORTUNE, LOST WEIGHT AND THEN PUT IT BACK ON AGAIN? HAVE YOU CUT OUT CARBS? HAVE YOU EATEN NOTHING BUT BOILED CHICKEN AND RICE? HAVE YOU STARVED YOURSELF FOR HALF THE DAY? HAVE YOU FELT GUILTY ABOUT THAT BISCUIT? My answer to all of these has been yes