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777 Plan

7 STEPS TO LOSING 7LBS IN 7 WEEKS A plan that is simple to follow A plan that WILL get you results Here are 7 reasons and steps to success I've helped 1000's of people lose weight, becomes more healthy, come of medication and trasform their lives

By Kirit Thakore on October 30, 2024, 3:29 pm

WEIGHT LOSS - make it a lifestyle not a gimmick

WEIGHT LOSS Make it a lifestyle not a gimmick When you try for fast weight loss - what you will certainly get is fast weight gain It’s good when it comes off but way worse when it comes back on

By Kirit Thakore on October 21, 2024, 11:43 am

Meditate with Motion

MEDITATION THROUGH MOTION LET ME TAKE YOU TO A EUPHORIC STATE What is meditation? The dictionary explains it as the act of giving your attention to only one thing I’ve practiced meditation for years

By Kirit Thakore on October 9, 2024, 3:38 pm

TURMERIC EXPRESSO SHOT

TURMERIC EXPRESSO SHOT At BlazeFit we take a holistic approach to health and fitness We use as many opportunities to live a long but healthy life with fitter, more flexible bodies This is one of the reasons why we promote Turmeric

By Kirit Thakore on September 24, 2024, 3:21 pm

What is your poop saying?

DO YOU POOP A LOT? When you eat rubbish food, you will poop loads If you eat rubbish food, that your body does not need or want, then rubbish comes out When you eat good food you will poop less

By Kirit Thakore on September 20, 2024, 12:39 pm

Rudraksha Energy

EVERYONE SHOULD WEAR A RUDRAKSHA BRACELET In this age of fast paced technology we need to revert back to traditions which will help us slow down and take a breath Are you feeling anxious? Wear a rudraksha bracelet Are you stressed? Wear a rudraksha bracelet Always tired? Wear a rudraksha bracelet Body aching and stiff? Wear a rudraksha bracelet Can’t find love? Wear a rudraksha bracelet Struggling to lose weight? Wear a rudraksha bracelet Struggling to concentrate? Wear a rudraksha bracelet Constantly on the go? Wear a rudraksha bracelet Never enough time for yourself? Wear a rudraksha bracelet High blood pressure? Wear a rudraksha bracelet Is your life being affected by negative energy? Wear a rudraksha bracelet

By Kirit Thakore on August 19, 2024, 12:50 pm

DIET OR EXERCISE

WHAT'S BEST FOR WEIGHT LOSS? DIET OR EXERCISE? I love working out I love playing physical activities I don't do them to lose weight, I just enjoy them I eat pizza, burgers, chips, chocolate and enjoy a drink or 2 and still stay trim

By Kirit Thakore on July 17, 2024, 1:10 pm

fact of feeling

CLASS IS AT 6AM PERFECT TIME FOR WEIGHT LOSS PERFECT TIME FOR FAT LOSS BUT YOU FEEL LIKE THERE IS NO WAY YOU CAN GET UP AT THAT TIME THAT'S NOT A FACT YOU FEEL LIKE YOU CANNOT GET UP THE FACT IS THAT IF YOU DO GET UP, YOU WILL HAVE A MUCH BETTER START TO THE DAY MUCH BETTER THAN MAYBE AN EXTRA HOUR IN BED WE OFTEN BASE OUR ACTIONS BASED ON OUR FEELINGS HERE IS AN IMAGE I PUT TOGETHER AFTER HEARING A PSYCHIATRIST HELP SOMEONE MAKE BETTER DECISIONS TO IMPROVE THEIR LIFE

By Kirit Thakore on July 15, 2024, 2:29 pm

What lies beneath your skin - full body scan

WHAT LIES BENEATH YOUR SKIN? If you had a full body scan, what would you see? After turning 50 a good few years ago, I’ve lost many family and friends I lost some who were healthy and fit due to various things

By Kirit Thakore on June 21, 2024, 12:10 pm

7 HABITS FOR A SUCCESSFUL 2024

7 HABITS FOR A SUCCESSFUL 2024 Success can be measured in many ways For me, it's measured with inner happiness How I feel inside regardless of what is happening on the outside is all that counts

By Kirit Thakore on January 1, 2024, 10:49 am

CELL REGEN DETOX FREE

DETOX YOUR BODY IN 2024 FOR FREE These are just a couple of the results from people who did the DETOX CELL REGENERATION For many it became a lifestyle and they managed to keep the toxins off and as a result the weight off too

By Kirit Thakore on December 30, 2023, 10:54 am

2024 NEW YEAR OFFER

WE HAVE HAD SUCH AN INCREDIBLE YEAR THAT WE HAVE THE BEST OFFER TO START YOUR 2024 FITNESS JOURNEY WE HAVE INCREDIBLE WEIGHT LOSS AND BODY TONING WE HAVE HAD SO MANY NEW MEMBERS BECOMING CONSISTENT WITH EXERCISE

By Kirit Thakore on December 14, 2023, 11:43 am

GENETIC BODY WEIGHT

YOUR GENETIC CODE Have you ever wondered why some people can eat loads and never put weight on? YOU CANNOT change what you body is meant to be It doesn’t matter how hard you exercise or how well you eat, your body will decide what it is going to be

By Kirit Thakore on August 28, 2023, 1:22 pm

WORLDMAP

Hey BlazeFitters, Check out our brand new BlazeFitters aroung the world map It includes current Blazefitters as well as SAS members too SAS (Stretch and Stamina) was the name of BlazeFit previously and you can see how the SAS love spread around the world

By Kirit Thakore on August 28, 2023, 11:55 am

FAT REPELLANT

MAKE YOUR BODY REPEL AND FIGHT THE FAT Wouldn’t it be amazing if your body didn’t want to store the extra calories that you eat or drink? Just imagine, that your body just eliminated the extra calories from the extra food and drink you had on holiday

By Kirit Thakore on August 17, 2023, 1:34 pm

Women over 40's stubborn tummy weight

Myths Stopping Women Over 40 From Losing Stubborn Tummy Weight “All my life I’ve been around 110 lb, so when 28lb magically attached itself to my stomach… I was left feeling confused and frustrated

By Kirit Thakore on May 21, 2023, 12:38 pm

OVER 50 - YOU HAVE TO PLANK EVERY DAY

OVER 50? THEN WHY YOU MUST DO THE PLANK EVERY DAY just one minute a day As we get older our bodies will naturally decline Once we get past the age of 40, things can decline rapidly

By Kirit Thakore on May 8, 2023, 12:15 pm

Detox Cell Regeneration Info Meeting

DETOX CELL REGENERATION INFO MEETINGS WILL BE HELD REGULARY PLEASE CALL 0772 7687773 FOR NEXT DATE

By Kirit Thakore on April 23, 2023, 9:12 am

Lose over 1 stone in a month

A MONTH FROM NOW YOU COULD BE A STONE LIGHTER! A month from now 'YOU WILL ARRIVE" The question is 'WILL YOU ARRIVE A STONE LIGHTER?' So, you are a member of the best gym! So, you have an excellent PT! So, you are on a program already! So, you train like a Spartan! So, you only eat 500 calories a day! So, you are intermittent fasting! I don't care what you are doing

By Kirit Thakore on April 14, 2023, 8:39 pm

DETOX vs FASTING

DETOX vs FASTING Is there a difference? Which is better? Are they not the same? Why is detoxing so expensive? FASTING Fasting has been around for centuries Religions have periods of fasting regularly

By Kirit Thakore on April 6, 2023, 2:43 pm

I LOST 8GKS IN 4 WEEKS

I LOST 8KGS IN ONLY 4 WEEKS! ALERT - This is NOT a weight loss plan BUT YOU WILL LOSE A LOT OF WEIGHT This person lost 6kgs in 4 weeks If you aim to lose weight then it will be just a short term loss and YOU WILL put it back on again after

By Kirit Thakore on April 3, 2023, 10:36 am

AWARD FOR BEST ABS DEVELOPER

ANKLE/WRIST WEIGHTS WIN THE AWARD FOR BEST OVERALL EQUIPMENT FOR BUILDING ABS Yes, that’s all you need, just a pair of ankle/wrist weights to sculpt and build those abs

By Kirit Thakore on March 16, 2023, 3:35 pm

NEVER MISS THESE DAYS FOR WEIGHT LOSS

TWO DAYS TO NEVER MISS FOR BEST WEIGHT LOSS! Are some day's better to work out than other? Does it really make a difference? ABSOLUTELY So, what are the best times/days to work out? THESE TWO DAYS

By Kirit Thakore on March 12, 2023, 9:39 am

PIZZA DIET

LOSE POUNDS WITH THE PIZZA AND POP DIET I love pizza and could never imagine a diet without it In fact, it's the perfectly balanced meal A thin crust means not too much bread (although, I love a thick crust and know a secret way to have it), it has tomato puree on it, which is a great source of antioxidants, it has lots of vegetables, it has good sources of protein with the cheese and meat toppings, and sometimes it even has fruit on it

By Kirit Thakore on March 2, 2023, 3:53 pm

DIETS DON'T WORK

DIETS DON'T WORK THEY NEVER DID Over 20 years of being a fitness pro and I've tried them all I've tried Keto I've tried calorie deficit I've tried intermittent fasting

By Kirit Thakore on February 23, 2023, 8:51 am

How to lose stone in a month

HOW TO LOSE A STONE IN ONE MONTH Find out how many people lost over a stone in a month at our info meeting this Sunday 12th Feb at 11am This plan was designed for longevity and cell regeneration to help reduce aches and pains, reverse premature aging, increase dropping energy levels as well as improve many other health issues

By Kirit Thakore on February 9, 2023, 4:08 pm

I lost a stone in a month!!!

I LOST A STONE IN ONE MONTH! Wouldn’t this be amazing? We all struggle with weight and before you know it, you are 1 stone, 2 stones, 3 stones and maybe more overweight Then you ask yourself how it happened

By Kirit Thakore on February 2, 2023, 1:38 pm

When 5000 Steps a day is better than 10,000 steps

Will I Lose Weight Walking 5000 Steps a Day? When 5000 steps a day can be better that 1000 steps a Day No doubt, walking is a great physical activity that aids in weight loss and provides multiple health benefits

By Kirit Thakore on January 30, 2023, 10:59 am

CHANGE YOUR LIFE BY GETTING UP EARLY

EARLY MORNING WORKOUTS WILL CHANGE YOUR LIFE When I was in my 20’s, I used to wake up at 6pm and goto the gym over the road from my workplace to have a workout before starting work

By Kirit Thakore on January 24, 2023, 3:40 pm

BEST WEIGHT LOSS WORKOUT...

WHY I LOVE HIIT TRAINING "I KNOW THAT MY HALF HOUR FAT BLAST IS THE BEST WORKOUT TO LOSE WEIGHT" BENEFITS THAT MAKE HIIT TRAINING WORK You may have heard about HIIT workouts before but what exactly does that mean and why do so many people talk about it? High-intensity interval training (HIIT) describes a workout that alternates between intense bursts of activity and fixed periods of short-term rest

By Kirit Thakore on January 19, 2023, 12:16 pm

Plantar Fasciitis - Heel Pain

Plantar Fasciitis - Heel Pain Sometime go, I made a serious error in choosing the wrong footwear. After a few weeks, the base of my foot started to hurt but I ignored the pain thinking it would go. After a couple of months, the pain got worse and now seemed to have transferred more to the heel. It was worse in the morning and felt like hot sharp needles being pushed through my heel. The first...